Training Programs

Each training package has its own advantages and is designed for each person in mind. From the weekend warrior to the top-level athlete there is one program for you. Each program starts with an in-depth questionnaire that covers all different aspects of your life to ensure that you get the most benefits, no matter what your time schedule, your age, or your access to training equipment.  I recommend using the program for a minimum of two months to see the best results.  I am only working with a small number of people to be able to give the most possible attention and guidance as I can.  Programs are filling up quickly, so sign up now!!!

 

One Time Training Program:

-Truly the entry level to the program, try the program for one workout and see how you like it

 

-Get a one day training program, designed for you

 

-Training manual included

 

Cost:  $65.95

(Plus $19.95 one-time signup fee for basic physical evaluation)

 

 

Basic Training Package:

 

-Get a custom designed program for an entire month, working around your schedule

 

 

-A good way to get introduced into the program

 

-Perfect for someone looking to get in better shape, and who has a busy travel or family schedule

 

-Good for a frequent competitor and someone who wants to start their progression in their sport

 

-Great for anyone in any sport or profession

 

-Training manual included

 

Cost:  $299.95 per month

(Plus $39.95 one-time signup fee for advanced physical evaluation)

 

Premium Training Package:

- A custom deigned bi-weekly (every other week) program that is tailored to your needs

 

-Programs are reviewed and changed bi-weekly (every other week) for one month

 

-For the athlete looking for optimum performance and all around physical fitness

 

-Bi-weekly program reviews and adjustments

 

-Bi-weekly consultations by Jason Raines via e-mail to ensure your performance goals are meet

 

-Training manual included

 

-Bi-weekly review of heart rate files

 

Cost:  $499.95 per month

(Plus $39.95 one-time signup fee for advanced physical evaluation)

 

 

Platinum Training Package:

-If only the best will do, this is the program for you

 

-Built from scratch weekly training program that is specifically designed for you and your goals

 

-Training manual included

 

-For the elite athlete looking for every benefit they can to gain every possible advantage over the competition

 

-Unlimited access to Jason Raines (e-mail) to discuss training activity

 

-Personal phone consultation with Jason Raines 2 times a week during business hours (M-F, 9am-5pm)

 

-Daily program review/adjustments

 

-Access to personal consultation with Jason Raines for any extra needed information

 

-Access to personal training with Jason Raines by schedule

 

-Daily review of heart rate files

 

-Daily review of personal performance

 

-When camps become available, you will have first access to sign up

 

Cost:  $1,000.00 per month

(Plus $39.95 one-time signup fee for advanced physical evaluation)

 

 

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